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Detox Morning. Clean something.

8/19/2011

2 Comments

 
Picture
Yup. Open a drawer, a closet, an old steamer trunk in the attic - and sort the treasures from the trash. This is the detoxing of the mind and life portion of our program, and it also sets you up for a great day managing the apprehension and cravings.

Think of it this way: junk drawer = colon. You don't need that s**t.


A little grapefruit and bergamot essential oil blend helps reduce cravings for sweets, FYI, if you are doing the vegetables or grains option this weekend instead of the fruit.


P.S. this is not my junk drawer picture. I love google images..


2 Comments
Sally Felt link
8/18/2011 11:39:27 pm

I see some more bead sorting in my future. I have vague memories that there's a dining room table under there somewhere. Maybe I'll uncover it this weekend.

Reply
Airstream Yogi link
8/19/2011 06:50:00 am

I cleaned the whole studio this afternoon, that's always satisfying. This weekend I might tackle receipts pile. Sigh.

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