Yup. Open a drawer, a closet, an old steamer trunk in the attic - and sort the treasures from the trash. This is the detoxing of the mind and life portion of our program, and it also sets you up for a great day managing the apprehension and cravings.

Think of it this way: junk drawer = colon. You don't need that s**t.


A little grapefruit and bergamot essential oil blend helps reduce cravings for sweets, FYI, if you are doing the vegetables or grains option this weekend instead of the fruit.


P.S. this is not my junk drawer picture. I love google images..