2019
I'm Helen, a yoga teacher, teacher of teachers, writer, photographer, traveler, lover, fighter, loyal friend.
I have a unique way of understanding and explaining how to make the body feel better, and I'm an evangelist for living with less pain, less painfully. In 2017, after more than a decade in Texas, my husband and I sold our property and moved to the border towns of Oroville Washington and Osoyoos BC Canada for a year of mostly sabbatical, and the freedom to rest, renew, reevaluate, and reinvent. In 2019 & 2020, I'll be rolling out the "new" model. Thank you for riding along. |
It's not enough to say "be the change;"
we must choose how we will act to change the world. |
My philosophy of teaching is The Yoga You Need™
I specialize in low risk, high reward yoga and strength classes that sound like you wandered into an anatomy lecture and leave you feeling more stable and comfortable, as well as relaxed and all the other good yoga things. Very suitable for beginners and injured or aging bodies, but all advanced and athletic practitioners benefit too. I am currently teaching live classes in Osoyoos, B.C., Canada /
6:00 - 7:00 pm Tuesdays & Thursdays @ Mindful Studio + on Spartan Drive.
9:00 - 10:00 am Wednesdays @ Dance Oasis Studio on highway 97.
6:00 - 7:00 pm Tuesdays & Thursdays @ Mindful Studio + on Spartan Drive.
9:00 - 10:00 am Wednesdays @ Dance Oasis Studio on highway 97.
My teaching academy is Camp Utopia Yoga™
My goal is to help passionate yogis succeed. Camp Utopia Yoga, launched in 2009, is now running in 5 states: Texas, Colorado, North Dakota, South Dakota & Montana. We've got our flagship 200 hour teaching program to get teaching skillfully and successfully, and a variety of advanced / alternate deep studies to suit your unique dreams.
Click for Helen's Blog
A sampling of thoughts and photos and weird things that happen.
Click for Helen's Easy - Healthy Blog
Being healthy is not as hard as you think. I post the easiest things that work for me.
Photography, Travel & Adventures
I'm an amateur enthusiast with an iPhone, and I post images on IG @airstreamyogi and FB @helenstutchbury, and here.
Recent Adventures
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A Few of My Favorite Things: coming soon
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"I'm gonna pretend this is heaven, babe, you know, just in case, I get up to the gates, and they don't recognize my face." ~ The Pines