My philosophy of teaching is The Yoga You Need™
I specialize in low risk, high reward yoga and strength classes that sound like you wandered into an anatomy lecture and leave you feeling more stable and comfortable, as well as relaxed and all the other good yoga things. Very suitable for beginners and injured or aging bodies, but all advanced and athletic practitioners benefit too. I am currently teaching live classes in Osoyoos, B.C., Canada /
6:00 - 7:00 pm Tuesdays & Thursdays @ Mindful Studio + on Spartan Drive.
9:00 - 10:00 am Wednesdays @ Dance Oasis Studio on highway 97.
6:00 - 7:00 pm Tuesdays & Thursdays @ Mindful Studio + on Spartan Drive.
9:00 - 10:00 am Wednesdays @ Dance Oasis Studio on highway 97.
My teaching academy is Camp Utopia Yoga™
My goal is to help passionate yogis succeed. Camp Utopia Yoga, launched in 2009, is now running in 5 states: Texas, Colorado, North Dakota, South Dakota & Montana. We've got our flagship 200 hour teaching program to get teaching skillfully and successfully, and a variety of advanced / alternate deep studies to suit your unique dreams.
Click for Helen's Blog
A sampling of thoughts and photos and weird things that happen.
Click for Helen's Easy - Healthy Blog
Being healthy is not as hard as you think. I post the easiest things that work for me.
Photography, Travel & Adventures
I'm an amateur enthusiast with an iPhone, and I post images on IG @airstreamyogi and FB @helenstutchbury, and here.
Recent Adventures
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A Few of My Favorite Things: coming soon
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